About us

As a woman gives birth to a new life, she feels the utmost joy and pain at once. The joy of holding the little one and the pain that she has to go through during the delivery. My mother always used to give me a glass of warm milk and some Panjeeri in a bowl for faster recovery. At first, I didn't realise what was so special about Panjeeri that almost every lady in our family insisted on consuming this.

As explained by my mum in her own words "The ingredients help to promote circulatory and lymphatic flow (breast milk production) and help clear the uterus and excess fluid from the mother’s body after birth. It will provide energy, inner strength and nourish your body".


Goodness Treats aims to provide the best quality and taste to all the new mothers. Our aim is to help every woman, realise the importance of these postpartum healing superfoods.


Freshness and quality is guaranteed... with love

Freshly prepared products

Bookings in advance
Post pregnancy panjeeri with gond and kamarkas
Post Pregnancy Panjeeri

100% fresh and homemade just how our mothers make it!
This Panjeeri is packed with over 25 different ingredients and a blend of special spices to help in postpartum healing after delivery.

Dates and Nuts bites
Dates and nuts bites

Dates is our nature's special fruit, which has the potential to help with blood sugar regulation due to its low glycemic index. Not many people know that a combination of minerals like magnesium and copper in dates strengthen our bones.

Eating these bite sized snacks throughout the last few weeks of pregnancy, may promote cervical dilation and lower the need for induced labor. They may also be helpful for reducing labor time.

These bites are made with 100 % natural wholesome blend of nuts, natural ingredients and no added sugar. 

Alsi Pinni ladoo
Alsi Pinni ladoo

It is an excellent source of omega-3 fatty acids. And, loaded with fiber which helps in maintaining the health of the gastrointestinal tract. 

Gajar Halwa
Kesari Gajar Halwa

It is one of the most popular dessert from India.

At Goodness Treats Sydney we make this delicacy using pure desi ghee, freshly prepared khoya, saffron and load it up with all the healthy nuts.

Truly lip smacking!

Gond ladoos post pregnancy food
Gond ladoos

These are great for new mothers who become weak after delivery. It is said to be beneficial for both the mother and the baby. It is also an excellent remedy for the breastfeeding mothers. 

Regular punjabi panjeeri
Regular panjeeri

It is consumed for general vitality and strength and can be consumed by people of all age groups.

Methi ladoo post natal
Methi ladoo

Delicious pinnis made with wholemeal flour, mixed nuts, seeds, a blend of special spices and in pure Desi ghee. 

Atta Pinni
Atta Pinni

Delicious pinnis made with wholemeal flour, mixed nuts, seeds, a blend of special spices and in pure Desi ghee. 

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