Panjeeri is packed with essential nutrients vital for postpartum recovery, including carbohydrates for energy, proteins for tissue repair, healthy fats for hormone production, and a plethora of vitamins and minerals necessary for overall well-being.

Certain ingredients in panjeeri, such as Gond (Edible Gum), Kamarkas ('Flame of the forest Palasha'), seeds and almonds, are believed to have galactagogue properties, which may help in promoting lactation and supporting breastfeeding mothers.

The inclusion of whole wheat flour and fiber in panjeeri can aid in digestion and alleviate postpartum constipation, a common issue faced by new mothers.

Nuts and seeds in panjeeri are rich in antioxidants and micronutrients like zinc and vitamin E, which can help boost the immune system and facilitate quicker recovery from childbirth.

Pregnancy and childbirth can deplete the body of essential nutrients. Panjeeri helps replenish these stores, supporting the mother's recovery and providing her with the necessary strength and vitality to care for her newborn.

The combination of carbohydrates, fats, and proteins in panjeeri provides sustained energy levels and keeps hunger at bay, making it an ideal snack for busy new mothers who may have limited time for elaborate meals.

The comforting and indulgent nature of panjeeri can also have positive effects on a new mother's emotional well-being, providing her with a sense of nourishment and satisfaction during the postpartum period.